Text Size


AnxietyBC Youth is a website designed for youth, full of resources and tools that can help you cope if you are feeling stressed or anxious. You can find out more about anxiety, learn some strategies or download their app MindShift.

The AnxietyBC Youth website is designed to that you can access tools and information based on what you are struggling with (social anxiety, fear of needles, peer pressure, etc.), and hear from youth who are facing similar challenges. You can also learn more general strategies, like how to chill, which includes audio tracks for guided visualizations and mindfulness strategies, or thinking right, which includes information and tools to help you challenge unhelpful thoughts and manage worry.

Back to Getting Help

Thanks for Visiting TAMI.   

Please be aware that due to COVID-19, the TAMI program has been impacted for the 2020-2021 school year. 

TAMI is working hard to develop and distribute the program virtually.  It is our priority to be able to offer the

TAMI program while keeping students and teachers safe.    

At this time the Stomping Out Stigma Summits are postponed until further notice.   

If you have any questions about the TAMI program please feel free to contact Abby at This email address is being protected from spambots. You need JavaScript enabled to view it.

Take care,

The TAMI Coalition